Training Options
Group Training: Fitness Education with a TWIST!
Empower takes an innovative approach to fitness training. Although Group Coaching is done in a group of up to 3 people, the design and layout of our state-of-the-art equipment and facility allows a personal touch and a sense of individual attention to be given to each participant in the group.
Unlike other forms of fitness instruction, Group Coaching at Empower allows you to pursue your goals alongside others within the Empower community that have similar goals and are at a similar fitness level. This allows you to generate a comfortable feeling of teamwork with new or existing friends with no sacrifice of personal attention.
| Group Training | Group Training 10 Pack | ||
|---|---|---|---|
| Non-Members | $37.50 | N/A | |
| Members | $37.50 | $349 |
Private Training: Personal Attention with the Results You Want!
Imagine having your own personal coaching team, whose only objective is to see you get to the fitness level you desire. Private coaching at Empower isn't the typical situation that involves only one trainer, but a specialized team to help you fulfill your fitness needs. Your team could consist of one or multiple staff to help you meet your goals.
As with any coaching at Empower, all long term programs come with complimentary:
- Full body composition analysis
- Medical history review
- Lifestyle evaluation
- Fitness assessment
- Goal setting session
- Full fitness test
| Personal Training | Personal Training 3 Pack | Personal Training 5 Pack | ||
|---|---|---|---|---|
| Non-Members | $75 | N/A | N/A | |
| Members | $75 | $198 | $300 | |
| At Home Training | $100 | $270 | $425 |
Looking for something else?
Many of our membership plans include discounted training:
Click here to see more!
We also have many group classes available: Class schedule